SESSIONS


Sessions

 

My style of work is a blend of psychodynamic and cognitive behavioural therapy. I can offer both open-ended, long-term work as well as short-term work.

 

Relationship/couples counselling and psychosexual therapy are talking therapies, which aim to help you to explore and understand your feelings and behaviours.

Talking, i.e., piecing together your story by putting words to difficult thoughts and feelings is a way of processing your experience. This can help you to move forward in a positive direction.

Psychosexual therapy often also involves a tailored programme of exercises/tasks for you to do between sessions, alone or with a partner.

 

After making contact, we will arrange a mutually convenient time for an initial consultation session. This session will give you the opportunity to get a flavour of how I work as well as for me to gain a deeper understanding of the problems you are encountering. If it is agreed that my style of working is suitable for you, we will set some goals for our work together and begin regular weekly sessions.


My fee is £70 per 50-minute session for couples or individuals. 

 

Initial consultation sessions are the same fee, but are for 60 minutes.


My sessions take place in 
Primrose Hill, NW1 and Hampstead, NW3.

 

I offer weekday evening and daytime appointments.


Click below for locations and addresses.


 

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about

 

If you are experiencing relationship and/or sexual difficulties and want help,
please do give me a call for a no obligation chat on 07739 644413.
If you would prefer to contact me by email, please do so: charlotte@thecouplestherapist.co.uk